
Winter Movements
Cold Edition We did a segment late last year focusing on unique movements that aren’t too popular amongst athletes worldwide, but still are great w...
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Cold Edition We did a segment late last year focusing on unique movements that aren’t too popular amongst athletes worldwide, but still are great w...
Read moreBig goals, small goals.. ALL goals are hit through repetition and consistency! When you are sticking to the right routine and making the right choi...
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