Jed North Nation

Calisthenics is the popular sport of using bodyweight to exercise with minimal equipment. In today's era, this sport has evolved into competitive calisthenics and we are all for it! Sometimes...

Have you ever wondered how bodybuilders eat so much and don’t put on any fat? People usually think that eating fewer calories can help them become lean, but this can...

The back-to-school season is always stressful and chaotic especially now, with parents worrying about how the Delta variant will affect kids. During this overwhelming time, we’re here to help you...

I’m Petra! Certified trainer, fitness coach, fitness nutrition specialist and above all, Mother. As a former national bikini champion, I’m quite familiar with the gym. Training 6 to 7 days...

TikTok creators have been raving about a pair of butt-lifting viral leggings and these leggings are literally the holy grail product that accentuates your curves and makes that booty pop....

We all know that 2020 was one of the most challenging years in our living memory with Coronavirus spread worldwide. For a significant majority, it represented a profound change in...